Ice Cream versus Avocado. Now that is not a typical comparison, is it?
Did you know that by 2005, the total number of cardiovascular disease (CVD) deaths (mainly coronary heart disease,
It is likely that a major contributor to why pets offer such health benefits is that loving or enjoy the company of your pet raises oxytocin levels.
If they end game is living longer and being more happy, what will you choose?
You also give it a chance to let you know why it is there, providing you with an opportunity to go deeper in your healing process.
Is the state of the world, bad news or politics affecting your health? It may be and you may not even be aware of it.
Of course, like the rest of us, you forgot. You were born remembering, but then your brain developed and you got exposed to the rest of the world and life’s trials and tribulations.
Join Dr. Eva Selhub in this beautiful guided meditation.
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher answered that coffee could be…