The other day a friend was complaining of being sick for several days, mostly bed ridden with flu-like symptoms as well as a variety of gastrointestinal issues. She complained that when she did try to eat, she suffered from severe heartburn and nausea, so much so that she had hardly eaten for three days. I…
Listen to Dr. Eva’s soothing voice as she guides you through this meditation with the healing sounds of Steven Halpern’s music.
Another of Dr. Eva’s beautiful guided meditations
This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.
Are you ready to fall in love? Love also does a funny thing to your brain — it stimulates reward centers in your brain that make you believe anything is possible. You become more invincible and interestingly, your body seems to believe in what you believe.
This is a beautiful moonlight meditation that will help you find peace while also helping you let go of negative emotions. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes. You can close your eyes or simply gaze at the beautiful photos.
Here are five simple exercises for you to help engage those nerve cells and open your heart
Honored to be featured on Episode 10 of The Ed Talks. Listen as we discuss how you can truly take control of your life!
Most health care providers got interested in practicing medicine because they believed in helping people.
What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?