Dealing with Diet Sabotagers
Have you noticed that every time you attempt to eat healthy, live healthy or think healthy, someone you know and love sabotages your efforts?
DetailsHave you noticed that every time you attempt to eat healthy, live healthy or think healthy, someone you know and love sabotages your efforts?
DetailsAsk your heart, “Who am I really? Who am I as my strong, beautiful, incredible self? Who is that person?”
DetailsAs someone who travels a lot, having a good experience while flying is always a plus.
DetailsI am contemplating the path it took me to want to live life fully rather than simply living life because I was scared of dying.
DetailsAs many of you know, I have been living with back pain for over 30 years.
DetailsMany of the staff that work at Hopewell are individuals who have been through and are continuing through the substance abuse recovery process themselves.
DetailsHow many people do you know who still think they are being more “healthy” by drinking diet sodas?
DetailsWhen any of us live in the state of a closed heart, we miss the miracles of the right now.
DetailsI have met many people who don’t like to travel and more so, hate airports.
DetailsWhen you experience stress, it is your body’s way of letting you know you are out of balance
DetailsUltimately, you want your body to stay flexible, to use energy efficiently, to handle stress effectively, and bounce back stronger from adversity.
DetailsGranted, when you have your nails or hair done, someone else is doing the work. But feeling good, not just looking good, is worth it. It’s priceless.
DetailsI just got back from the CrossFit Northeast Regional competition where I wasn’t sure where to look.
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