It is well known that work stress has become one of the leading causes of health problems and missed work days and that maintaining a healthy life style and work-life-balance is now increasingly more important. The questions that Dr. Selhub poses are, “What exactly are you calling stress and why are you allowing it to annihilate you when it can be used to motivate you?”

How we perceive ourselves, our world and our resources determines how we face challenges and whether or not we can find creative solutions to complex problems. When our perception is one of being overwhelmed by these challenges, we are lead away from the success and resilience we work so hard to achieve. In contrast, when we learn to change our underlying beliefs and physiology, and perceive ourselves as victors, we begin to understand that challenges are meant to be reckoned with, not overwhelmed by.

  • What are the secrets to resilience?
  • How can you learn to use stress before it uses you?
  • How can you ignite your creative potential and use challenges to thrive rather than dive?

As a physician, mind-body medicine scholar, stress physiology expert, resiliency coach and innovation consultant (as trained by Michael Gelb), Dr. Selhub offers hands-on training and interactive presentations to teach you how to capitalize on your resilience and bolster your creative potential. She will help you identify the underlying obstacles, how they hurt your performance, leadership skills or physical and mental health.

Whether you are looking for individual consulting, a key-note lecture, a seminar, workshop, or help in developing a wellness or leadership program for your staff, Dr. Selhub can help you transform the health of your organization as well as the creative potential of all staff.

Corporate Wellness Speaking Topics
How to Think Like Leonardo da Vinci®

What if you could call on history’s greatest genius, Leonardo da Vinci, to be your personal mentor in cultivating your creativity? Anatomist, architect, botanist, city planner, engineer, equestrian, inventor, geographer, geologist, military scientist, musician, painter, philosopher and raconteur, Leonardo da Vinci (1452 – 1519) helped bring the Western world out of the Middle Ages and into the Renaissance.Now you can learn his approach to optimize your own potential.

The da Vinci principles, as defined in the Michael Gelb’s New York Times Business Bestseller How to Think Like Leonardo da Vinci, are:

  • Curiosità – An insatiable quest for knowledge and continuous improvement
  • Dimostrazione – Learning from experience
  • Sensazione – Sharpening the senses
  • Sfumato – Managing ambiguity and change
  • Arte/Scienza – Whole-brain thinking
  • Corporalità – Body-mind fitness
  • Connessione – Systems thinking

Dr. Selhub will introduce you to the da Vinci principles and guide you to apply creative thinking to your most important challenges.

Leonardo invented the parachute before anyone can fly. Imagine what you will accomplish with that kind of thinking.

“Dr. Eva Selhub is a world-class presenter and an original thinker who embodies the da Vinci Principles, personally and professionally. I’m delighted to authorize her to represent my work.”     — Michael J. Gelb, author of How to Think Like Leonardo da Vinci

To learn more on how Dr. Selhub’s Your Health Destiny meets Michael Gelb’s How to Think Like Leornardo da Vinci, in her Your Health Destiny Meets How to Think Like Leonardo da Vinci series of articles  published on the Huffington Post:

Use Stress to Your Advantage

Stress is natural in our every day lives. In the work place, a little stress can be motivating, helpful, influencing productivity and excitement about possible success. Too much stress though, can be debilitating and may often lead to more sick days, loss of motivation, productivity and creativity.

In this lecture, Dr. Selhub teaches her audience the difference between adaptive stress and maladaptive stress, how to become aware of the warning signs that maladaptive stress is taking over, and how to transition out of any situation to harness the mind and body’s resilience and power to use stress before it uses you.

Stress Leadership and Resilience

Stress is natural in our every day lives. In the work place, a little stress can be motivating, helpful, influencing productivity and excitement about possible success. Too much stress though, can be debilitating and may often lead to more sick days, loss of motivation, productivity and creativity.

In this lecture, Dr. Selhub teaches her audience the difference between adaptive stress and maladaptive stress, how to become aware of the warning signs that maladaptive stress is taking over, and how to transition out of any situation to harness the mind and body’s resilience and power to use stress before it uses you.

Corporate Wellness Consulting

As a consultant, Dr. Selhub will empower you and/or your employees to manage stress in any venue, improve nutrition and fitness levels, enhance creative thinking and improve competency in problem solving. Dr. Selhub utilizes a combination of counseling skills, nutritional consulting, lifestyle enhancement recommendations, fitness training, goal-setting techniques, stress management facilitation, meditation practices and spiritual teaching as warranted.

For more information, contact Dr. Selhub at dreva@drselhub.com.