Getting Out of My Own Way
I finally figured out how to get out of my own way.
Will Sex Bring You Love Singles?
Intimacy, especially when it involves sexual intercourse, leads to release of the hormone, oxytocin.
Journey to Fitness & Resilience (part 3)
So, according to my aches and pains, it seems I am still alive and still going to CrossFit. The last I checked, I am still showing up.