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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Blog
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Yearly Archives: 2016

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  2. 2016

Five Minutes of Grace

Spiritual CareBy Dr. Eva SelhubNovember 9, 2016Leave a comment

Nature just as soon lets a forest fire burn as a flower bloom. It’s not personal. Which makes it that much more unsettling, because there is no fighting mother nature.   So instead, we fight one another, as made painfully apparent in the race to elect a new president of the United States.   For…

4 Tips To Stop Late-Night Eating For Good

4 Tips To Stop Late-Night Eating For Good

Physical CareBy Dr. Eva SelhubOctober 18, 2016Leave a comment

Do you ever find yourself feeling a bit antsy in the evening for no particular reason?

Ice Cream Vs. Avocado

Ice Cream Vs. Avocado

Integrating Medical Care, Physical CareBy Dr. Eva SelhubOctober 3, 2016Leave a comment

Ice Cream versus Avocado. Now that is not a typical comparison, is it?

6 Risk Factors and Solution for Preventing Heart Disease

6 Risk Factors and Solution for Preventing Heart Disease

Integrating Medical Care, Physical CareBy Dr. Eva SelhubSeptember 1, 20161 Comment

Did you know that by 2005, the total number of cardiovascular disease (CVD) deaths (mainly coronary heart disease,

Pets and Your Health

Pets and Your Health

Spiritual CareBy Dr. Eva SelhubAugust 29, 2016Leave a comment

It is likely that a major contributor to why pets offer such health benefits is that loving or enjoy the company of your pet raises oxytocin levels.

How Being Happy Will Help You Live Longer

How Being Happy Will Help You Live Longer

Spiritual CareBy Dr. Eva SelhubAugust 15, 2016Leave a comment

If they end game is living longer and being more happy, what will you choose?

Temporary Pain Relief: A Glimpse Into True Healing

Temporary Pain Relief: A Glimpse Into True Healing

Integrating Medical CareBy Dr. Eva SelhubAugust 4, 2016Leave a comment

You also give it a chance to let you know why it is there, providing you with an opportunity to go deeper in your healing process.

Politics, Bad News, Vicarious Trauma & Your Health

Politics, Bad News, Vicarious Trauma & Your Health

Spiritual CareBy Dr. Eva SelhubJuly 22, 20161 Comment

Is the state of the world, bad news or politics affecting your health? It may be and you may not even be aware of it.

Shakshuka Recipe

Shakshuka Recipe

Physical CareBy Dr. Eva SelhubJuly 7, 2016Leave a comment

This is one of my favorite dishes and for those who know me and see my social media posts, you will note that I make it frequently. It is a typical Libyan dish, often served for breakfast but I like it at any time of the day! The more vegetables you add, the more of…

Remembering: We Are All Energy

Remembering: We Are All Energy

Spiritual CareBy Dr. Eva SelhubMay 23, 20161 Comment

Of course, like the rest of us, you forgot. You were born remembering, but then your brain developed and you got exposed to the rest of the world and life’s trials and tribulations.

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Eva Selhub, MD

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