Remembering: A Guided Meditation for Healing
Join Dr. Eva Selhub in this beautiful guided meditation.
How the Seasons Affect Your Body
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of…
Gratitude for Mom
I practice gratitude today. She is grateful too. And so today, and every day for that matter, I celebrate. I celebrate my mom, miracles, medicine and love…..Most of all, love.
Why You’d Want to Replace ‘Should’ with ‘Could’
Replace Should with Could
Changing the Wave of Healthcare
Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…
To Medicate or Not to Medicate
The other day a friend was complaining of being sick for several days, mostly bed ridden with flu-like symptoms as well as a variety of gastrointestinal issues. She complained that…
The River of Wisdom Meditation
Listen to Dr. Eva’s soothing voice as she guides you through this meditation with the healing sounds of Steven Halpern’s music.
Doves in Flight Meditation – Music by Steven Halpern
Another of Dr. Eva’s beautiful guided meditations
Open Your Heart Meditation
This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.
Are You Ready to Fall in Love
Are you ready to fall in love? Love also does a funny thing to your brain — it stimulates reward centers in your brain that make you believe anything is possible. You become more invincible and interestingly, your body seems to believe in what you believe.