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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching & Spiritual Guidance
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Resilience

Daily Archives: February 1, 2017

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  4. 01

Why It's a Good Idea to Go On a Retreat

Why It’s a Good Idea to Go On a Retreat

Spiritual CareBy Dr. Eva SelhubFebruary 1, 20173 Comments

A recent study published in the January issue of the Journal of Psychosomatic Research reported that meditation retreats are moderately to largely effective

Eva Selhub, MD

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