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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Coaching Over 3 + Months
    • Finding Stillness
    • Initial Coaching Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Monthly Archives: October 2018

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Eat Your Way into Healthier Blood Vessels

Physical Care, ResilienceBy Dr. Eva SelhubOctober 4, 20185 Comments

Evidence now suggests that sticking to a healthy diet, which is characterized by high consumption of fish, olive oil, and vegetables (and moderate wine) has been shown to have a positive effect on blood vessel function.   In my experience as a clinician for over 20 years, I have found this to be true. I…

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

How to Beat Inflammation

Physical CareBy Dr. Eva SelhubOctober 2, 2018Leave a comment

In this day and age, you probably have been told that inflammation is bad. What you may not know is why inflammation happens in the first place, why it is harmful, and what you can do about it.   Here is what you need to know.   Inflammation is a process the body uses to…

Eva Selhub, MD

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