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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching & Spiritual Guidance
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Resilience

Daily Archives: January 3, 2019

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Six Functional Foods to Regenerate Your Health

Six Functional Foods to Regenerate Your Health

Integrating Medical Care, Physical Care, ResilienceBy Dr. Eva SelhubJanuary 3, 201927 Comments

We now live in a world where technology has taken over the need to be outdoors or connected to nature. We rarely move our bodies and to eat, we drive…

Ever Go Through Stages When You're Hungry ALL The Time? Here's Exactly What To Do

Ever Go Through Stages When You’re Hungry ALL The Time? Here’s Exactly What To Do

Integrating Medical Care, Physical Care, ResilienceBy Dr. Eva SelhubJanuary 3, 2019Leave a comment

Whether it’s due to hormonal fluctuations, changes in the seasons, shifts in the microbiome, or a concerted effort to snack less and maintain a healthier weight, we all go through…

Confused By Good & Bad Fats? Here Are 6 Rules To Live By

Confused By Good & Bad Fats? Here Are 6 Rules To Live By

UncategorizedBy Dr. Eva SelhubJanuary 3, 2019Leave a comment

When it comes to your health, it’s important to get your fat facts straight. And this is easier said than done, as there’s a lot of misinformation out there about…

The Fat vs. Sugar Battle

The Fat vs. Sugar Battle

Integrating Medical Care, Physical CareBy PeterJanuary 3, 20197 Comments

Newsflash! Carbohydrates are more likely to be culprits in the development of heart disease, obesity or diabetes, not fats

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