6 Powerful Spices That Can Boost Your Energy
From curry to cloves, here are six of my favorite herbs and spices to help boost energy. They’re even easier to remember: they all start with “C”!
Let Go and Laugh
Have you ever sat in a busy airport or train station and just people-watched?
Look at Me! Look at Me!
Remember being a child? Remember running home or playing in the playground and discovering that you could do something new?
Is It Possible to Trust?
You can expect and trust that bad things will happen in life, by nature and by people.
Prisoner of Image
Do you feel trapped in the image that you thought you had to create to be loved or valued?
The Key to a Successful Relationship: Have One With Yourself First
Many of us have been brought up to believe that life is imperfect unless we get married, have children or at the very least, have a “life partner.”
Dealing with Diet Sabotagers
Have you noticed that every time you attempt to eat healthy, live healthy or think healthy, someone you know and love sabotages your efforts?
Unapologetic
Ask your heart, “Who am I really? Who am I as my strong, beautiful, incredible self? Who is that person?”
Magic & Laughter in the Friendly Skies
As someone who travels a lot, having a good experience while flying is always a plus.
Getting To Feel Angry and Letting It Go
We all have the right to feel angry.