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January 3, 2019
Newsflash! Carbohydrates are more likely to be culprits in the development of heart disease, obesity or diabetes, not fats
January 11, 2018
According to the National Alliance on Mental Illness, approximately one in five adults in the United States – approximately 43.8 million – experiences mental illness in a given year and approximately one in 25 adults in the United States – 9.8 million – experiences a serious mental illness in a given year that substantially interferes with or limits their ability to do normal activities.
January 11, 2018
It’s that time of the year! Bring on the eggnog, cookies, turkey, and holiday pies—with a side of weight gain, bloating, heartburn, and irritability! We can laugh about it, but on a more serious note, it can sometimes feel impossible to enjoy the holidays without gaining weight and feeling poorly.
