Alldecision makingEmotional Intelligence & Self MasteryEnhancing WellbeingPhysical CareIntegrating Medical CareIntegrative HealingLeadershipLinksMindfulness & PresenceProfessional CareRelationship CareRelationshipsResilienceResilience & AdaptabilityResilience CoachingSelf-Esteem CareSpiritual CareStressstress managementTools for Inner PeaceUncategorizeduncertainty
January 11, 2018
According to the National Alliance on Mental Illness, approximately one in five adults in the United States – approximately 43.8 million – experiences mental illness in a given year and approximately one in 25 adults in the United States – 9.8 million – experiences a serious mental illness in a given year that substantially interferes with or limits their ability to do normal activities.
January 11, 2018
While many of you are looking forward to gaining an hour of sleep this weekend, your body may not be so excited about it, as its internal rhythm will want to take about a week or so to adjust to the confusion of the time change.