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February 1, 2017
A recent study published in the January issue of the Journal of Psychosomatic Research reported that meditation retreats are moderately to largely effective
January 28, 2017
In the 25-plus years that I’ve worked in medicine, I’ve seen many changes and advances in the science of weight loss.
January 12, 2017
Transitions are inevitable. Sometimes, the prospect of making a transition is exciting, but more often, it
