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5 Simple Steps To Beating The Winter Blues Holistically

January 10, 2017

When it’s sunny and warm outside, we’re prone to feel like a weight off our shoulders. The same is true with autumn and winter…
4 Tips To Stop Late-Night Eating For Good

October 18, 2016

Do you ever find yourself feeling a bit antsy in the evening for no particular reason?
Ice Cream versus Avocado. Now that is not a typical comparison, is it?
Ice Cream Vs. Avocado
6 Risk Factors and Solution for Preventing Heart Disease
Did you know that by 2005, the total number of cardiovascular disease (CVD) deaths (mainly coronary heart disease,

August 29, 2016

It is likely that a major contributor to why pets offer such health benefits is that loving or enjoy the company of your pet raises oxytocin levels.
Pets and Your Health