Blog

Nature as Medicine

February 2, 2015

If you are like most North Americans, you spent the majority of your day inside, in a car, in an office, at a computer, or on your smart phone.
It’s normal to experience stress. What isn’t normal for the body is not having the chance to recuperate from stress.
5 Tips for Understanding Stress
New Year, New Love, New You
Let go of that which doesn’t serve you any more and make room for that which does!

August 2, 2013

You and I are creatures of perfection, emanating light and love in unknown proportions and we are unaware of this.
Love & Tranquility
The Power of Expecting Good, Do You Have It?

July 26, 2013

Sometimes life appears to run according to plan; sometimes everything seems to go awry.

May 27, 2012

Sustainable living implies that one attempts to reduce the burden on the Earth’s and one’s own resources.
Who’s Got Your Back?