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February 2, 2015
If you are like most North Americans, you spent the majority of your day inside, in a car, in an office, at a computer, or on your smart phone.
January 19, 2015
It’s normal to experience stress. What isn’t normal for the body is not having the chance to recuperate from stress.
December 29, 2014
Let go of that which doesn’t serve you any more and make room for that which does!
August 2, 2013
You and I are creatures of perfection, emanating light and love in unknown proportions and we are unaware of this.
July 26, 2013
Sometimes life appears to run according to plan; sometimes everything seems to go awry.
May 27, 2012
Sustainable living implies that one attempts to reduce the burden on the Earth’s and one’s own resources.