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40 Crescent St, Suite 201 Waltham, MA 02453(617) 538-8242dreva@drselhub.com
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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
  • Home
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    • Your Health Destiny
    • The Love Response
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    • Resilience Coaching
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    • Reclaim Your Life 6-Week Online Course
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    • Initial Consultation
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    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness
  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Blog

The Dr. Eva Selhub Blog

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Unapologetic

Unapologetic

Self-Esteem CareBy Dr. Eva SelhubJune 30, 2015Leave a comment

Ask your heart, “Who am I really? Who am I as my strong, beautiful, incredible self? Who is that person?”

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Magic & Laughter in the Friendly Skies

Magic & Laughter in the Friendly Skies

Spiritual CareBy Dr. Eva SelhubJune 26, 20152 Comments

As someone who travels a lot, having a good experience while flying is always a plus.

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Getting To Feel Angry & Letting It Go

Getting To Feel Angry and Letting It Go

Spiritual CareBy Dr. Eva SelhubJune 22, 2015Leave a comment

We all have the right to feel angry.

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Alone to All One

Alone to All One

Relationship CareBy Dr. Eva SelhubJune 22, 20151 Comment

I am whole. I am all one. We are all one.

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Facing the Darkness: Are You Truly Living or Scared of Dying?

Facing the Darkness: Are You Truly Living or Scared of Dying?

Spiritual CareBy Dr. Eva SelhubJune 22, 2015Leave a comment

I am contemplating the path it took me to want to live life fully rather than simply living life because I was scared of dying.

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The Value of Good Coaching & Form: Kabaam!!

The Value of Good Coaching & Form

Physical CareBy Dr. Eva SelhubJune 16, 2015Leave a comment

As many of you know, I have been living with back pain for over 30 years.

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From Shame to Love: Self-Love in the Making

From Shame to Love: Self-Love in the Making

Self-Esteem Care, Spiritual CareBy Dr. Eva SelhubJune 15, 20152 Comments

Many of the staff that work at Hopewell are individuals who have been through and are continuing through the substance abuse recovery process themselves.

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Coke or Water?

Coke or Water?

Physical CareBy Dr. Eva SelhubJune 8, 20151 Comment

How many people do you know who still think they are being more “healthy” by drinking diet sodas?

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Morning Bike Rides, Smiles & the Now

Morning Bike Rides, Smiles & the Now

Spiritual CareBy Dr. Eva SelhubJune 8, 2015Leave a comment

When any of us live in the state of a closed heart, we miss the miracles of the right now.

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Why I Love Airports and Travel

Why I Love Airports and Travel

Professional CareBy Dr. Eva SelhubJune 2, 20152 Comments

I have met many people who don’t like to travel and more so, hate airports.

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7 Ways to Use Stress Before it Uses You

7 Ways to Use Stress Before it Uses You

Spiritual CareBy Dr. Eva SelhubJune 1, 20151 Comment

When you experience stress, it is your body’s way of letting you know you are out of balance

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6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

6 Choices That Will Help You Stay Strong, Flexible and Happy As You Age

Integrating Medical Care, Physical Care, Self-Esteem CareBy Dr. Eva SelhubJune 1, 2015Leave a comment

Ultimately, you want your body to stay flexible, to use energy efficiently, to handle stress effectively, and bounce back stronger from adversity.

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Manicure or Workout?

Manicure or Workout?

Physical CareBy Dr. Eva SelhubMay 29, 20152 Comments

Granted, when you have your nails or hair done, someone else is doing the work. But feeling good, not just looking good, is worth it. It’s priceless.

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Fit for Fun

Fit for Fun

Physical CareBy Dr. Eva SelhubMay 25, 2015Leave a comment

I just got back from the CrossFit Northeast Regional competition where I wasn’t sure where to look.

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How to Redefine Sexy on Your Own Terms

How to Redefine Sexy on Your Own Terms

Physical CareBy Dr. Eva SelhubMay 25, 2015Leave a comment

I remember my extended family calling me chubby as early as age six.

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Eva Selhub, MD.
Founder of Resiliency Experts, LLC. Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, and consultant, guiding individuals and organizations to optimal resilience, and how to use the five pillars of resilience to master challenges, overcome adversity and thrive.
  • Address:
    40 Crescent St., Suite 201 Waltham, MA 02453
  • Phone:
    (617) 538-8242

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Dr. Eva Selhub
Resilience For Dummies
Resilience For Dummies

Resilience For Dummies

Eva Selhub, MD

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