Posts category

Physical Care

How To Break Through A Weight-Loss Plateau

How To Break Through A Weight-Loss Plateau: A Doctor Explains

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January 28, 2017

Is Your Metabolism Flexible

Is Your Metabolism Flexible? A Doctor Explains How To Burn More Fat

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January 28, 2017

5 Simple Steps To Beating The Winter Blues Holistically

5 Simple Steps To Beating The Winter Blues Holistically

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January 10, 2017

4 Tips To Stop Late-Night Eating For Good

4 Tips To Stop Late-Night Eating For Good

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October 18, 2016

Ice Cream Vs. Avocado

Ice Cream Vs. Avocado

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October 3, 2016

6 Risk Factors and Solution for Preventing Heart Disease

6 Risk Factors and Solution for Preventing Heart Disease

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September 1, 2016

Shakshuka Recipe

Shakshuka Recipe

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July 7, 2016

How the Seasons Affect Your Body

How the Seasons Affect Your Body

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April 5, 2016

The Value of Good Coaching & Form: Kabaam!!

The Value of Good Coaching & Form

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June 16, 2015

Coke or Water?

Coke or Water?

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June 8, 2015