Decision Making, Uncertainty & Resilience
Imagine you walk into your office on a Monday morning and are instantly alerted to an emerging problem that requires you to make a high-risk decision. The outcome is uncertain…
5 Rules of Engagement to Beat Stress and Stay Creative
Here are five simple exercises for you to help engage those nerve cells and open your heart
How to Use Stress Before It Uses You
Stress is part of life. You can’t get around it. If you did manage to get around it, you would likely be dead. You actually need stress to live. Without…
Be The Best Leader You Can Be! Using Stress to Your Advantage
A Lawyer’s Guide to Physical, Mental, Emotional and Spiritual Wellness: Staying Physically, Mentally, Emotionally and Spiritually Healthy! Using Stress to Your Advantage Eva Selhub, MD Eva Selhub, MD; Guiding you…
Five Things Resilient People Do Differently
Contrary to what many people think, resilience has nothing to do with avoiding stress, hardship, or failures in life. Instead, it’s about knowing that you’ll be met with adversity and…
5 Things Resilient People do Differently
Contrary to what many people think, resilience has nothing to do with avoiding stress, hardship, or failures in life. Instead, it’s about knowing that you’ll be met with adversity and…
The Five Pillars of Resilience
Optimal resilience has nothing to do with avoiding stress, disease, hardship or failures in life, bur rather with knowing that you will meet with adversity in life and when…
8 Little Lies You Tell Your Doctor, And Why They’re Hurting You
Originally written for mindbodygreen.com Photo: Getty I understand not wanting to have certain things in your medical chart, but it’s never a good idea to lie to your doctor—the person who’s…
Why I Love Airports and Travel
I have met many people who don’t like to travel and more so, hate airports.