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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching & Spiritual Guidance
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • 3 months to optimal mental, physical and spiritual resilience and wellbeing
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Videos
  • Contact
  • Corporate Resilience

Category Archives: Professional Care

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Decision Making, Uncertainty & Resilience

Decision Making, Uncertainty & Resilience

decision making, Professional Care, Resilience, Stress, stress management, uncertaintyBy Dr. Eva SelhubNovember 12, 2019Leave a comment

Imagine you walk into your office on a Monday morning and are instantly alerted to an emerging problem that requires you to make a high-risk decision. The outcome is uncertain…

5 Rules of Engagement to Beat Stress and Stay Creative

Professional Care, ResilienceBy Dr. Eva SelhubDecember 3, 20181 Comment

Here are five simple exercises for you to help engage those nerve cells and open your heart

How to Use Stress Before It Uses You

How to Use Stress Before It Uses You

Professional Care, StressBy Dr. Eva SelhubDecember 10, 2017Leave a comment

Stress is part of life. You can’t get around it. If you did manage to get around it, you would likely be dead. You actually need stress to live. Without…

Be The Best Leader You Can Be! Using Stress to Your Advantage

Be The Best Leader You Can Be! Using Stress to Your Advantage

Professional Care, Resilience, Spiritual Care, StressBy Dr. Eva SelhubDecember 8, 2017Leave a comment

A Lawyer’s Guide to Physical, Mental, Emotional and Spiritual Wellness: Staying Physically, Mentally, Emotionally and Spiritually Healthy! Using Stress to Your Advantage Eva Selhub, MD Eva Selhub, MD; Guiding you…

Five Things Resilient People Do Differently

Five Things Resilient People Do Differently

Professional Care, ResilienceBy Dr. Eva SelhubDecember 7, 2017Leave a comment

Contrary to what many people think, resilience has nothing to do with avoiding stress, hardship, or failures in life. Instead, it’s about knowing that you’ll be met with adversity and…

5 Things Resilient People do Differently

Physical Care, Professional Care, Relationship CareBy Dr. Eva SelhubJuly 14, 2017Leave a comment

Contrary to what many people think, resilience has nothing to do with avoiding stress, hardship, or failures in life. Instead, it’s about knowing that you’ll be met with adversity and…

The Five Pillars of Resilience

Physical Care, Professional Care, Relationship CareBy Dr. Eva SelhubJune 10, 2017Leave a comment

  Optimal resilience has nothing to do with avoiding stress, disease, hardship or failures in life, bur rather with knowing that you will meet with adversity in life and when…

8 Little Lies You Tell Your Doctor, And Why They’re Hurting You

Integrating Medical Care, Professional CareBy Dr. Eva SelhubMarch 13, 2017Leave a comment

Originally written for mindbodygreen.com Photo: Getty I understand not wanting to have certain things in your medical chart, but it’s never a good idea to lie to your doctor—the person who’s…

Why I Love Airports and Travel

Why I Love Airports and Travel

Professional CareBy Dr. Eva SelhubJune 2, 20152 Comments

I have met many people who don’t like to travel and more so, hate airports.

Eva Selhub, MD

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