As a resiliency expert and innovation consultant (as trained by Michael Gelb), Dr. Selhub offers hands-on training and interactive presentations to teach you and your organization how to capitalize on your resilience and bolster your creative potential. She will help you identify underlying obstacles, improve your performance–whether it is in the office or on the golf course, enhance leadership skills, and optimize fitness and to cultivate the five pillars of resilience.

  • Physical vitality and vigor
  • Mental and emotional clarity and equilibrium
  • Spiritual awareness and purpose
  • Relationship balance and social support
  • Team leadership and culture

Read about the Five Pillars of Resilience.

Corporate offering include keynote presentations, workshops, resiliency programs, individual executive coaching.

Executive coaching

Dr. Selhub will empower your executives to manage stress in any venue, improve nutrition and fitness levels, enhance creative thinking, improve competency in problem solving and communication, enhance adaptability in the face of change, and improve networks of support. Dr. Selhub utilizes a combination of counseling skills, nutritional consulting, lifestyle enhancement recommendations, fitness training, goal-setting techniques, stress management facilitation, meditation practices, spiritual teaching, and mindfulness practices.

Sessions will enable the executive to:

  • Master the art of using stress to a winning advantage.
  • Move beyond negative beliefs and habits and adopt resilient models for coping and for health/life success.
  • Maneuver through relationship challenges and discover transformation and healing.
  • Improve innovative, creative and strategic thinking.
  • Learn to harness your natural ability to heal from physical or emotional ailments.
  • Discover inner stillness.
  • Develop mindfulness and meditation practice.

 

Contact Dr. Selhub, for more information.

Corporate Resilience Presentations, Workshops, & Programs
*How to Think Like Leonardo da Vinci®

What if you could call on history’s greatest genius, Leonardo da Vinci, to be your personal mentor in cultivating your creativity? Anatomist, architect, botanist, city planner, engineer, equestrian, inventor, geographer, geologist, military scientist, musician, painter, philosopher and raconteur, Leonardo da Vinci (1452 – 1519) helped bring the Western world out of the Middle Ages and into the Renaissance.Now you can learn his approach to optimize your own potential.

The da Vinci principles, as defined in the Michael Gelb’s New York Times Business Bestseller How to Think Like Leonardo da Vinci, are:

  • Curiosità – An insatiable quest for knowledge and continuous improvement
  • Dimostrazione – Learning from experience
  • Sensazione – Sharpening the senses
  • Sfumato – Managing ambiguity and change
  • Arte/Scienza – Whole-brain thinking
  • Corporalità – Body-mind fitness
  • Connessione – Systems thinking

Dr. Selhub will introduce you to the da Vinci principles and guide you to apply creative thinking to your most important challenges.

Leonardo invented the parachute before anyone can fly. Imagine what you will accomplish with that kind of thinking.

“Dr. Eva Selhub is a world-class presenter and an original thinker who embodies the da Vinci Principles, personally and professionally. I’m delighted to authorize her to represent my work.”     — Michael J. Gelb, author of How to Think Like Leonardo da Vinci

To learn more on how Dr. Selhub’s Your Health Destiny meets Michael Gelb’s How to Think Like Leornardo da Vinci, in her Your Health Destiny Meets How to Think Like Leonardo da Vinci series of articles  published on the Huffington Post:

For more information, contact Dr. Selhub or write to [email protected]

*Use Stress to Your Advantage

Stress is natural in our every day lives. In the work place, a little stress can be motivating, helpful, influencing productivity and excitement about possible success. Too much stress though, can be debilitating and may often lead to more sick days, loss of motivation, productivity and creativity.

In this lecture, Dr. Selhub teaches her audience the difference between adaptive stress and maladaptive stress, how to become aware of the warning signs that maladaptive stress is taking over, and how to transition out of any situation to harness the mind and body’s resilience and power to use stress before it uses you.

For more information, contact Dr. Selhub or write to [email protected]

*Stress Leadership and Resilience

Stress is natural in our every day lives. In the work place, a little stress can be motivating, helpful, influencing productivity and excitement about possible success. Too much stress though, can be debilitating and may often lead to more sick days, loss of motivation, productivity and creativity.

In this lecture, Dr. Selhub teaches her audience the difference between adaptive stress and maladaptive stress, how to become aware of the warning signs that maladaptive stress is taking over, and how to transition out of any situation to harness the mind and body’s resilience and power to use stress before it uses you.

For more information, contact Dr. Selhub or write to [email protected]

*HARP: Health and Resilience Program

Bringing the knowledge and resources developed and created within Harvard Medical School and the Massachusetts General Hospital, over 20 years of private practice and as a resiliency expert, Dr. Selhub has created the Health and Resiliency Program (HARP), aimed to provide a comprehensive, holistic approach to restoring wellbeing and resilience within companies. The goal of HARP is to develop and implement a wide-variety of education approaches (self-help, internet, group activities, individual coaching), stress utilization techniques (mindfulness, meditation, positive psychology), nutritional and fitness programs, nature-based environmental improvements, employee committee wellness involvement and management support to help overcome potential barriers and challenges, improve employee participation, health outcomes and ultimately, enhance employee and organizational resilience.

 

Testimonials

 

“Dr. Eva delivered an amazing presentation on stress, leadership and resilience.  She captivated our audience of senior executives with her dynamic presentation skills and compelling message.  Merging science with engaging real life examples she outlined a clear path that leaders can follow to change and achieve resilience.  Her message is thought provoking, motivational and immediately applicable.”   Bob Hogan, Operating Partner, The Sterling Group

 

“Working with Dr. Eva has changed my life in just a few months.  She helped me design and implement a program that has transformed my overall health and energy level.  I’ve lost more than 80 pounds by shifting my approach to diet and exercise based on her guidance.   She clarified the obstacles that were blocking my path to health and resilience and then gave me a plan that I could actually follow.  The results are amazing!” Raymond Keene, Officer of the Most Excellent Order of the British Empire, International Chess Grandmaster

 

For more information, contact Dr. Selhub or write to [email protected]