As a resiliency expert and innovation consultant (as trained by Michael Gelb), Dr. Selhub offers hands-on training and interactive presentations to teach you and your organization how to capitalize on your resilience and bolster your creative potential. She will help you identify underlying obstacles, improve your performance–whether it is in the office or on the golf course, enhance leadership skills, and optimize fitness and to cultivate the five pillars of resilience.
- Physical vitality and vigor
- Mental and emotional clarity and equilibrium
- Spiritual awareness and purpose
- Relationship balance and social support
- Team leadership and culture
Read about the Five Pillars of Resilience.
Corporate offering include keynote presentations, workshops, resiliency programs, individual executive coaching.
Dr. Selhub will empower your executives to manage stress in any venue, improve nutrition and fitness levels, enhance creative thinking, improve competency in problem solving and communication, enhance adaptability in the face of change, and improve networks of support. Dr. Selhub utilizes a combination of counseling skills, nutritional consulting, lifestyle enhancement recommendations, fitness training, goal-setting techniques, stress management facilitation, meditation practices, spiritual teaching, and mindfulness practices.
Sessions will enable the executive to:
- Master the art of using stress to a winning advantage.
- Move beyond negative beliefs and habits and adopt resilient models for coping and for health/life success.
- Maneuver through relationship challenges and discover transformation and healing.
- Improve innovative, creative and strategic thinking.
- Learn to harness your natural ability to heal from physical or emotional ailments.
- Discover inner stillness.
- Develop mindfulness and meditation practice.
Contact Dr. Selhub, for more information.