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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Coaching Over 3 + Months
    • Finding Stillness
    • Initial Coaching Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Tag Archives: depression

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The Real Reason You’re Tired, Cranky, & Anxious

Integrating Medical Care, Physical Care, Spiritual CareBy Dr. Eva SelhubApril 30, 2017Leave a comment

Ahhh. The smell of spring! Don’t you just love it? Oh wait. You haven’t noticed a thing because you’re glued to your smartphone—even when crossing the street. If you’re like most people in the United States, your own a smartphone and you’re addicted to it. Did you know that 64 percent of American adults own…

Eva Selhub, MD

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Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it’s sometimes hard to see how we can make it from one week to the next intact. But there’s a solution to the struggle: resilience!
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