Here are five simple exercises for you to help engage those nerve cells and open your heart
I’ve been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in the same way. Interestingly, in my experience, women tended to fall into two camps: One group is looking forward to menopause since their “mom breezed…
You also give it a chance to let you know why it is there, providing you with an opportunity to go deeper in your healing process.
Join Dr. Eva Selhub in this beautiful guided meditation.
Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…
Another of Dr. Eva’s beautiful guided meditations
This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.
This is a beautiful moonlight meditation that will help you find peace while also helping you let go of negative emotions. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes. You can close your eyes or simply gaze at the beautiful photos.
Honored to be featured on Episode 10 of The Ed Talks. Listen as we discuss how you can truly take control of your life!
What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?