5 Rules of Engagement to Beat Stress and Stay Creative
Here are five simple exercises for you to help engage those nerve cells and open your heart
8 Myths About Menopause We Can All Stop Believing Right Now
I’ve been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in the same way. Interestingly, in my experience, women tended to fall into two camps: One group is looking forward to menopause since their “mom breezed…
Temporary Pain Relief: A Glimpse Into True Healing
You also give it a chance to let you know why it is there, providing you with an opportunity to go deeper in your healing process.
Remembering: A Guided Meditation for Healing
Join Dr. Eva Selhub in this beautiful guided meditation.
Changing the Wave of Healthcare
Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…
Doves in Flight Meditation – Music by Steven Halpern
Another of Dr. Eva’s beautiful guided meditations
Open Your Heart Meditation
This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.
Moonlight Meditation
This is a beautiful moonlight meditation that will help you find peace while also helping you let go of negative emotions. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes. You can close your eyes or simply gaze at the beautiful photos.
The Ed Talks: Dr. Eva On Taking Control Of Your Life
Honored to be featured on Episode 10 of The Ed Talks. Listen as we discuss how you can truly take control of your life!
How To Create A Detox Cleanse That’s ACTUALLY Healthy: A Doctor Explains
What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?