How To Break Through A Weight-Loss Plateau: A Doctor Explains
In the 25-plus years that I’ve worked in medicine, I’ve seen many changes and advances in the science of weight loss.
In the 25-plus years that I’ve worked in medicine, I’ve seen many changes and advances in the science of weight loss.
Our lives have become so modern and convenient that sometimes it’s hard to imagine what it was like when food was not fast, easy, and readily available. But our ancestors had a very different experience, often going for long periods without eating. As such, their bodies had to be prepared and evolved to be able…