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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching & Spiritual Guidance
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Resilience

Tag Archives: Fitness

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EVA SELHUB, MD

8 Myths About Menopause We Can All Stop Believing Right Now

Spiritual Care, StressBy Dr. Eva SelhubMay 27, 2018Leave a comment

I’ve been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in…

Here's How To Help Your Body Adjust So You're Not Tired All The Time

Here’s How To Help Your Body Adjust So You’re Not Tired All The Time

Integrating Medical Care, Physical Care, Resilience, StressBy Dr. Eva SelhubJanuary 11, 20181 Comment

While many of you are looking forward to gaining an hour of sleep this weekend, your body may not be so excited about it, as its internal rhythm will want to take about a week or so to adjust to the confusion of the time change.

Remembering: We Are All Energy

Save Your Health, Put Down the Smartphone and Get Away to Nature

Integrating Medical Care, Physical Care, Relationship Care, Self-Esteem Care, Spiritual CareBy Dr. Eva SelhubMarch 17, 2017Leave a comment

Did you know, that compared to 1980, we cram in an extra 4.4 hours per day of information consumption outside of work? Our brain is actually wired to seek information…

Eva Selhub, MD

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