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8 Myths About Menopause We Can All Stop Believing Right Now

Spiritual Care, StressBy Dr. Eva Selhub May 27, 2018 Leave a comment

I’ve been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in the same way. Interestingly, in my experience, women tended to fall into two camps: One group is looking forward to menopause since their “mom breezed…

4 Tips To Stop Late-Night Eating For Good

Physical CareBy Dr. Eva Selhub October 18, 2016 Leave a comment

Do you ever find yourself feeling a bit antsy in the evening for no particular reason?

How To Create A Detox Cleanse That’s ACTUALLY Healthy: A Doctor Explains

Integrating Medical CareBy Dr. Eva Selhub October 19, 2015 3 Comments

What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?

6 Powerful Spices That Can Boost Your Energy

Integrating Medical CareBy Dr. Eva Selhub July 16, 2015 Leave a comment

From curry to cloves, here are six of my favorite herbs and spices to help boost energy. They’re even easier to remember: they all start with “C”!

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