Remembering: We Are All Energy
Of course, like the rest of us, you forgot. You were born remembering, but then your brain developed and you got exposed to the rest of the world and life’s trials and tribulations.
How the Seasons Affect Your Body
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of…
Why You’d Want to Replace ‘Should’ with ‘Could’
Replace Should with Could
Are You Ready to Fall in Love
Are you ready to fall in love? Love also does a funny thing to your brain — it stimulates reward centers in your brain that make you believe anything is possible. You become more invincible and interestingly, your body seems to believe in what you believe.