The Five Pillars of Resilience

[vc_row 0=””][vc_column][vc_column_text 0=””]  Optimal resilience has nothing to do with avoiding stress, disease, hardship or failures in life, bur rather with knowing that you will meet with adversity in life and when you do, you will be prepared to take it on, learn from it, become stronger as a result of it, bounce back easily…