The New Strong Challenge

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Sign up for this 10-day email program, move beyond limiting beliefs, remove physical and emotional toxins, and discover the New, Strong You! This 10-day Challenge will prepare you to do get rid of the stress in your life and develop better, healthier and really satisfying habits that not only help you cope, but enable you to thrive more

Choose Happy! Choose Healthy!

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A new 8-week online program designed to help you cope with stress, develop resilience, and choose stress to your advantage. You will learn to counteract the unhealthy effects of fear and stress with techniques that can lead to better health, improved problem solving, clearer thinking and emotional balance more

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