If You Do Only One Thing For Your Anxiety - Make It This

If You Do Only One Thing For Your Anxiety – Make It This

According to the National Alliance on Mental Illness, approximately one in five adults in the United States – approximately 43.8 million – experiences mental illness in a given year and approximately one in 25 adults in the United States – 9.8 million – experiences a serious mental illness in a given year that substantially interferes with or limits their ability to do normal activities.

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