Dr. Eva’s Services
Dr. Eva Selhub delivers engaging, science-backed insights on resilience, wellness, and peak performance.
Dr. Eva’s Blog
Mindfulness and emotional intelligence surpass traditional management approaches when it comes to creating exceptional leaders. The evidence is clear – a 2012 study demonstrated that just eight weeks of mindfulness training…
Face it: The human mind is designed to connect. When we lose face-to-face interactions, we lose something fundamental to our professional success. Emotional intelligence training isn’t merely a corporate buzzword—it’s the difference…
Burned out at work? You’re far from alone. The numbers tell a shocking story: 70% of C-suite leaders actively consider leaving their positions for roles that better support their well-being.…
Grit and resilience form the essential foundation of exceptional leadership in our increasingly challenging world. The numbers don’t lie – 90% of top performers exhibit high emotional intelligence, which shows up…
Emotional intelligence in the workplace impacts success more than most people realize. Research shows 90% of top performers excel in emotional intelligence assessments. These numbers highlight EI’s vital role in leadership…
The human mind is designed to feel deeply—yet most of us never learned how to navigate our emotional landscape effectively. This matters because the World Health Organization has identified emotional…
Dr. Eva’s Books
Dr. Eva Selhub, MD – Resiliency Expert
Innovative and results-driven executive advisor with over 20 years of experience in leadership development, resilience training, integrative health consulting, and teaching at Harvard Medical School.
