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Dr. Eva Selhub delivers engaging, science-backed insights on resilience, wellness, and peak performance.
Dr. Eva’s Blog
Emotional intelligence in the workplace impacts success more than most people realize. Research shows 90% of top performers excel in emotional intelligence assessments. These numbers highlight EI’s vital role in leadership…
The human mind is designed to feel deeply—yet most of us never learned how to navigate our emotional landscape effectively. This matters because the World Health Organization has identified emotional…
Your emotional intelligence doesn’t just improve your relationships—it could save your life. The absence of strong social connections increases your risk of premature death by 50%, equivalent to smoking 15…
Our fixed mindset beliefs quietly hold us back from reaching our full potential. Research shows people with this mindset shy away from challenges, quit when things get tough, and feel…
Emotional intelligence drives success in ways you might not fully appreciate. The numbers tell a compelling story: 90% of top performers demonstrate high emotional intelligence, earning $29,000 more annually than colleagues…
Resilience isn’t something we inherit at birth—it’s a skill we develop and strengthen through daily practice. The truth about mastering mindset lies in our ability to transform life’s challenges into…
Dr. Eva’s Books
Dr. Eva Selhub, MD – Resiliency Expert
Innovative and results-driven executive advisor with over 20 years of experience in leadership development, resilience training, integrative health consulting, and teaching at Harvard Medical School.
