Dr Eva SelhubDr. Eva Selhub is an internationally recognized resilience expert, physician, author, speaker and consultant, guiding individuals and organizations to achieve optimal resilience and to use adversity to thrive, rather than dive. She engages her clients and her audiences with her powerful energy, words of wisdom, mindfulness practices and scientific knowledge to be empowered to discover the innate intelligence of the body to maximize awareness and the capacity to thrive in the face of adversity.

Dr. Selhub coaches individuals to achieve better health, improved relationships, enhanced creativity, enhanced adaptability and fitness, improved communication and strategic thinking.   by teaching them to activate the five pillars of resilience: Physical, Mental, Spiritual, Relationship, and Team.

What to expect
  • Master the art of using stress before it uses you.
  • Move beyond negative beliefs and habits and adopt resilient models for coping and for health/life success.
  • Maneuver through relationship challenges and discover transformation and healing.
  • Improve innovative, creative and strategic thinking.
  • Learn to harness your natural ability to heal from physical or emotional ailments.
  • Discover inner stillness.
  • Develop mindfulness and meditation practice
What Others are Saying

Dr. Eva’s approach takes modalities from science, medicine, cognitive behavior therapy, psychology, mediation and spirituality and combines them in an easy to follow program that promotes active healing, growth and well being.

Jill S.

Dr. Eva has helped me not only cope, but begin to thrive, in ways I would not have thought possible. My relationships and outlook on life have both improved immeasurably in large part due to the guidance, teaching and loving care I have received during our work together.

Jeff
Coaching Options
Initial Consultation

With her ability to laser in on your core issues, Dr. Selhub will guide you to overcome obstacles, learn how to utilize stress to your advantage, improve personal growth, find balance within, despite stress and chaos, and to enhance professional accountability as you expand upon your personal and team commitments.

This initial session involves a stress physiology assessment and a six pillar assessment, translation of findings to address obstacles and concerns and an initial plan with take-home action steps.

Initial Consultation

Contact Dr. EvaSign up
Coaching in Three

Coaching in 3 Months (12 sessions). With her ability to laser in on your core issues, Dr. Eva will guide you to overcome obstacles, learn how to utilize stress to your advantage, improve personal growth, find balance within despite stress and chaos, and to enhance professional accountability as you expand upon your personal and team commitments.

During this three-month period, Dr. Eva will coach you to cultivate your six pillars of resilience, move through conscious and unconscious blocks or obstacles, improve health, build self awareness and mindfulness, learn to meditate and discover peace and stillness, i initiate change to meet goals, improve organizational skills as well as professional accountability.

You will also receive a free download to her meditation CD “Meditations for Life, Love, and Flow” done in cooperation with renowned musician and sound healer, Steven Halpern, as well as a free download of The Seven-Day Filter Diet.

Individuals who choose this package will receive regular check-ins via email or phone from Dr. Eva.  You have access to Dr. Eva when you need (preferably you text and she calls you back at a good time).

3 Month Coaching Package

Contact Dr. EvaSign up
Coaching in Six

Coaching in 6 Months. Since it takes time for behavior changes to take place and replace old habits so that new habits become the norm, you may choose to work with Dr. Eva for six months.

During this 6-month period, Dr. Eva will coach you to cultivate your six pillars of resilience, move through conscious and unconscious blocks or obstacles, improve health, build self awareness and mindfulness, learn to meditate and discover peace and stillness, i initiate change to meet goals, improve organizational skills as well as professional accountability.

The six month package involves sessions that occur weekly for 10 weeks and then every other week for a total of 17 sessions in six months time.  (You can also have sessions weekly in shorter time period).

Individuals receive individualized coaching over the six month period and also receive a free download to her meditation CD “Meditations for Life, Love, and Flow” done in cooperation with renowned musician andIndividuals who choose this package will receive regular check-ins via email or phone from Dr. Eva.

You have access to Dr. Eva when you need (preferably you text and she calls you back at a good time). sound healer, Steven Halpern, as well as a free download of The Seven-Day Filter Diet.

6 Month Coaching Package

Contact Dr. EvaSign up