Dr. Eva’s approach takes modalities from science, medicine, cognitive behavior therapy, psychology, mediation and spirituality and combines them in an easy to follow program that promotes active healing, growth and well being.
Dr. Eva Selhub is an internationally recognized resilience expert, physician, author, speaker and consultant, guiding individuals and organizations to achieve optimal resilience and to use adversity to thrive, rather than dive. She engages her clients and her audiences with her powerful energy, words of wisdom, mindfulness practices and scientific knowledge to be empowered to discover the innate intelligence of the body to maximize awareness and the capacity to thrive in the face of adversity.
Dr. Selhub coaches individuals to achieve better health, improved relationships, enhanced creativity, enhanced adaptability and fitness, improved communication and strategic thinking. by teaching them to activate the five pillars of resilience: Physical, Mental, Spiritual, Relationship, and Team.