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One month coaching

With her ability to laser in on your core issues, Dr. Selhub will guide you to overcome obstacles, learn how to utilize stress to your advantage, improve personal growth, find balance within despite stress and chaos. Contact Dr. Selhub for more information.

Coaching in 6

The six-month package is recommended mostly because it takes time for behavior changes to take place, for new habits to form and for individuals to see the positive benefits of their improved fitness levels of the five pillars of resilience. Get fit mentally, physically, spiritually and emotionally and change your life now! Contact Dr. Selhub now for more information.