Coaching in 6

The six-month package is recommended mostly because it takes time for behavior changes to take place, for new habits to form and for individuals to see the positive benefits of their improved fitness levels of the five pillars of resilience. Get fit mentally, physically, spiritually and emotionally and change your life now! Contact Dr. Selhub now for more information.

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Description

During this 6-month period, Dr. Eva will coach you to cultivate your six pillars of resilience, move through conscious and unconscious blocks or obstacles, improve health, build self awareness and mindfulness, learn to meditate and discover peace and stillness, learn how to self heal with energy, initiate change to meet goals, improve organizational skills as well as professional accountability.

You will also receive a free download to her meditation CD “Meditations for Life, Love, and Flow” done in cooperation with renowned musician and sound healer, Steven Halpern, as well as a free download of The Seven-Day Filter Diet.

Individuals who choose this package will receive regular check-ins via email or phone from Dr. Eva.  You have access to Dr. Eva when you need (preferably you text and she calls you back at a good time).

The six month package involves sessions that occur weekly for 10 weeks and then every other week for a total of 17 sessions in six months time.  (You can also have sessions weekly in shorter time period).

Individuals receive individualized coaching over the six month period and also receive a free download to her meditation CD “Meditations for Life, Love, and Flow” done in cooperation with renowned musician and sound healer, Steven Halpern, as well as a free download of The Seven-Day Filter Diet.