With her ability to laser in on your core issues, Dr. Selhub will guide you to overcome obstacles, learn how to utilize stress to your advantage, improve personal growth, find balance within despite stress and chaos, and to enhance professional accountability as you expand upon your personal and team commitments.
This three month package begins with an initial consultation followed by biweekly sessions over a three month period. During this time period, Dr. Selhub will coach you to cultivate your five pillars of health, improving nutrition, exercise plans, mindfulness, develop a meditation practice, initiate change to meet goals, self awareness and professional accountability.
You will also receive a free download to her meditation CD “Meditations for Life, Love, and Flow” done in cooperation with renowned musician and sound healer, Steven Halpern, as well as a free download of The Seven-Day Filter Diet.
Individuals who choose this package will receive regular check-ins via email or phone from Dr. Selhub.