Dr. Selhub knows how to captivate her audience with her powerful and inspiring energy, intuitive wisdom, and scientific knowledge. She has the gift of being able to translate esoteric or complex information into practical, understandable, life enhancing guidance. She inspires, challenges, and motivates participants to think differently, re-assess their lives and behaviors, connect deep within their hearts, to uncover true joy and bliss, and the resilience to make the choices that will not only improve their health, but also enhance their creative potential, their leadership skills, their relationships with others–romantic, collegial or familial, and their purpose. Dr. Selhub will discuss up-to-date scientific research in the field of stress physiology or neuroplasticity, capture the real-life issues that her audience wants answers for, and will add in a spiritual twist to provide a framework of tools that audience members can actually utilize the minute they leave the room.
Stress is natural in our every day lives. In fact, without it we would actually be dead and would not thrive. In this lecture, Dr. Selhub explains the basis of stress, stress physiology, it’s health and life benefits, as well as it’s detriments. She teaches her audience the difference between adaptive stress and maladaptive stress and how to access the body’s natural’s ability to be resilient to use stress when one needs it and avoid illness and other problems.
She teaches mindfulness, how to connect with spirituality, and how to balance emotions to find peace, balance and clarity.
The key to reversing the negative impacts of stress and reclaiming our life is simple: love. Love sets off a series of physiological events in the body that help us adapt to life’s challenges, stop and reverse disease, maintain health, and make it easier for our bodies to improve rather than deteriorate with age. How do we access love? Through our relationship with ourselves, others, nature and the larger universe that we exist within. And we do so by diving deep and connecting to our heart center.
Dr. Selhub, provides a practical framework to connect with your heart center, learn to overcome challenging stressors, overcome hurtful past life events, and shape an empowered personal future.
You are not your diagnosis, your DNA, your parents or your past. In fact, the current research in epigenetics and neuroplasticity tells us that the body and brain have an incredible capacity to heal and thrive, should you give them the right environment to do so. Dr. Selhub teaches you how and why to make this empowered choice to change your health destiny for good.
For thousands of years Wisdom traditions have aligned with the notion that the body is a landscape of nature, a part of nature, not separate from it. Science is now concurring, pointing to not only the importance of nature as part of our journey to health and well-being, but also our spiritual beliefs that we are profoundly connected to a larger whole. Dr. Selhub explains how to tap into the wisdom of nature and and plant spirits, to learn how to better be in the flow of life, find our purpose, feel more present and truly alive.
The body has an incredibly capacity to heal….if we let it. The problem is that with the build of stress and the loss of our access to nature, our body’s natural resilience begins to fade. Dr. Selhub explain why this happens and how to get access to a framework of tools that will enable you to nurture your body’s natural ability to heal and thrive.
A well-run business depends on depends on the behavior of the people within the organization, especially its leaders. Dr. Selhub guides participants to become more aware of how their stress and stress response affects their organization for better and for worse and provides them with the tools to create effective changes that benefit not only the leader’s health and well-being, but also the organization..
Stress not only negatively affects your health, but it also blocks your minds natural ability to be innovative, creative or relaxed enough to take in new ideas to be processed with clarity. Through of series of exercise and an explanation of how the stress response works and how it can be utilized to help rather than to hurt, Dr. Selhub shows you how to tap into your own ability to be creative, innovative and response to new ideas.
What if you could call on history’s greatest genius, Leonardo da Vinci, to be your personal mentor in cultivating your creativity? Anatomist, architect, botanist, city planner, engineer, equestrian, inventor, geographer, geologist, military scientist, musician, painter, philosopher and raconteur, Leonardo da Vinci (1452 – 1519) helped bring the Western world out of the Middle Ages and into the Renaissance.
Now you can learn his approach to optimize your own potential.
Dr. Selhub will introduce you to the da Vinci principles and guide you to apply creative thinking to your most important challenges.
Leonardo invented the parachute before anyone can fly. Imagine what you will accomplish with that kind of thinking.
- Women’s conferences
- High schools
- Retreat centers and Spas
- Wellness events
Any one of the above topics can be expanded into a series of lectures, a half-day, one-day or weekend workshop, enabling participants to go deeper into the experience and begin to master the skills that they can transpose into their daily lives.