Choose to be the New Strong today! Know that it is possible to move beyond your suffering and loss and find authentic happiness and true love again. Know that you can turn tragedy into triumph, discover who you really are, express what you really want and get on the path to live your dream.

The only path out of your pain, fear, or anger is the path through it. Know that you don't have to walk this path alone.

claim your happiness

Start Over. Now.

Ride high on the top of the waves, beat your fear and reclaim your happiness. Sign up for my empowering coaching packages, find authentic happiness and true love and get on the path to living your dreams. Read more . . .

choose happy be healthy

Choose Happy, Be Healthy!

A new 8-week program designed to help you develop resilience and use stress to your advantage is now available. Discover your own natural ability to cope with stress and strengthen your ability to heal. Learn more . . .

Engaging. Motivating.

In my speaking engagements I introduce participants to a set of simple practices that allows them to find inner stillness, enabling the neurobiology of the body and mind into a state of flow and resilience. Read more . . .