Eva Selhub, MD is an internationally recognized resilience expert, integrative health physician, author, speaker, scientist, and health consultant who bridges spirituality to managing stress, achieving optimal health, and finding everlasting joy. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom, and scientific knowledge to empower others to transform their health and their lives for the better. She resides in Newtonville, Massachusetts.

Decision Making, Uncertainty & Resilience

Woman programmer pressed with globe to laptop. Elements of this image are furnished by NASA Imagine you walk into your office on a Monday morning and are instantly alerted to an emerging problem that requires you to make a high-risk decision. The outcome is uncertain and a wrong decision by you, could have a tremendous…

Ever Go Through Stages When You’re Hungry ALL The Time? Here’s Exactly What To Do

Whether it’s due to hormonal fluctuations, changes in the seasons, shifts in the microbiome, or a concerted effort to snack less and maintain a healthier weight, we all go through periods of time when we’re hungry—all. the. time. And it can be an internal debate: Should you give in or not? It’s never a good…