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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching & Spiritual Guidance
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • 3 months to optimal mental, physical and spiritual resilience and wellbeing
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Videos
  • Contact
  • Corporate Resilience

Monthly Archives: May 2015

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  2. 2015
  3. May

Manicure or Workout?

Manicure or Workout?

Physical CareBy Dr. Eva SelhubMay 29, 20152 Comments

Granted, when you have your nails or hair done, someone else is doing the work. But feeling good, not just looking good, is worth it. It’s priceless.

Fit for Fun

Fit for Fun

Physical CareBy Dr. Eva SelhubMay 25, 2015Leave a comment

I just got back from the CrossFit Northeast Regional competition where I wasn’t sure where to look.

How to Redefine Sexy on Your Own Terms

How to Redefine Sexy on Your Own Terms

Physical CareBy Dr. Eva SelhubMay 25, 2015Leave a comment

I remember my extended family calling me chubby as early as age six.

Is Your AC Making You Sick?

Is Your AC Making You Sick?

Physical CareBy Dr. Eva SelhubMay 25, 2015Leave a comment

There are times when I am extremely thankful for air conditioning.

Learning From Friends

Learning From Friends

Relationship CareBy Dr. Eva SelhubMay 24, 2015Leave a comment

When you open your heart to people and to life itself, life becomes more worth living.

5 Rules That Will Guide You to a Healthy Happy Belly

5 Rules That Will Guide You to a Healthy Happy Belly

Physical CareBy Dr. Eva SelhubMay 18, 2015Leave a comment

Your gastrointestinal tract takes on a lot of stress.

9 Extraordinarily Simple Ways to Get Healthy & Happy

9 Extraordinarily Simple Ways to Get Healthy & Happy

Self-Esteem CareBy Dr. Eva SelhubMay 18, 2015Leave a comment

Perhaps you spent most of winter feeling stressed, being cooped inside, eating comfort food and rarely making it to the gym.

3 Foods That Could Be Making You Anxious + How To Eat Your Way Calm

3 Foods That Could Be Making You Anxious + How To Eat Your Way Calm

Integrating Medical Care, Spiritual CareBy Dr. Eva SelhubMay 18, 2015Leave a comment

You may think that the stress in your life is just a result of your hectic schedule or financial worries.

Your Health Destiny Review-David Feinstein, PhD

Your Health Destiny Review-David Feinstein, PhD

Spiritual CareBy Dr. Eva SelhubMay 15, 2015Leave a comment

The controversial premise of this book is that “health, happiness, and strength are a result of the affirmative choices we make”.

4 Reasons You May Have Vitamin Deficiencies

4 Reasons You May Have Vitamin Deficiencies

Integrating Medical CareBy Dr. Eva SelhubMay 4, 2015Leave a comment

Vitamin, and mineral deficiencies are more common than most may realize.

Eva Selhub, MD

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