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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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  • Blog
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  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching & Spiritual Advising
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Category Archives: Spiritual Care

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EVA SELHUB, MD

8 Myths About Menopause We Can All Stop Believing Right Now

Spiritual Care, StressBy Dr. Eva SelhubMay 27, 2018Leave a comment

I’ve been in practice as a doctor for over 20 years, and I can tell you this: No two women are alike, and no two women will experience menopause in…

Be The Best Leader You Can Be! Using Stress to Your Advantage

Be The Best Leader You Can Be! Using Stress to Your Advantage

Professional Care, Resilience, Spiritual Care, StressBy Dr. Eva SelhubDecember 8, 2017Leave a comment

A Lawyer’s Guide to Physical, Mental, Emotional and Spiritual Wellness: Staying Physically, Mentally, Emotionally and Spiritually Healthy! Using Stress to Your Advantage Eva Selhub, MD Eva Selhub, MD; Guiding you…

Here is What the Science Says About Health & Spirituality

Integrating Medical Care, Spiritual CareBy Dr. Eva SelhubAugust 6, 20172 Comments

Over the past couple of decades, scientists have taken an interest in examining the effects of spirituality on health. And indeed, the growing evidence points to the idea that greater…

Your Body on Nature

A Doctor Explains How to Take Advantage of the Healing Powers of Nature

Physical Care, Spiritual CareBy Dr. Eva SelhubJune 10, 2017Leave a comment

If you’re like many people, you spend a large part of your life on your computer, watching TV, and skimming or checking your smartphone, driving in your car, and sitting…

The Real Reason You’re Tired, Cranky, & Anxious

Integrating Medical Care, Physical Care, Spiritual CareBy Dr. Eva SelhubApril 30, 2017Leave a comment

Ahhh. The smell of spring! Don’t you just love it? Oh wait. You haven’t noticed a thing because you’re glued to your smartphone—even when crossing the street. If you’re like…

Remembering: We Are All Energy

Save Your Health, Put Down the Smartphone and Get Away to Nature

Integrating Medical Care, Physical Care, Relationship Care, Self-Esteem Care, Spiritual CareBy Dr. Eva SelhubMarch 17, 2017Leave a comment

Did you know, that compared to 1980, we cram in an extra 4.4 hours per day of information consumption outside of work? Our brain is actually wired to seek information…

Why It's a Good Idea to Go On a Retreat

Why It’s a Good Idea to Go On a Retreat

Spiritual CareBy Dr. Eva SelhubFebruary 1, 20173 Comments

A recent study published in the January issue of the Journal of Psychosomatic Research reported that meditation retreats are moderately to largely effective

Five Minutes of Grace

Spiritual CareBy Dr. Eva SelhubNovember 9, 2016Leave a comment

Nature just as soon lets a forest fire burn as a flower bloom. It’s not personal. Which makes it that much more unsettling, because there is no fighting mother nature.…

Pets and Your Health

Pets and Your Health

Spiritual CareBy Dr. Eva SelhubAugust 29, 2016Leave a comment

It is likely that a major contributor to why pets offer such health benefits is that loving or enjoy the company of your pet raises oxytocin levels.

How Being Happy Will Help You Live Longer

How Being Happy Will Help You Live Longer

Spiritual CareBy Dr. Eva SelhubAugust 15, 2016Leave a comment

If they end game is living longer and being more happy, what will you choose?

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Eva Selhub, MD

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