Skip to content
40 Crescent St, Suite 201 Waltham, MA 02453(617) 538-8242[email protected]
YouTube page opens in new windowPinterest page opens in new windowInstagram page opens in new windowLinkedin page opens in new windowTwitter page opens in new windowFacebook page opens in new window
Cart: $0.000

View CartCheckout

  • No products in the cart.

Subtotal: $0.00

View CartCheckout

Login
Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness
  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Tag Archives: weight management

You are here:
  1. Home
  2. Entries tagged with "weight management"

Your Definitive Guide To Avoiding Holiday Weight Gain

Your Definitive Guide To Avoiding Holiday Weight Gain

Integrating Medical Care, Physical Care, ResilienceBy Dr. Eva SelhubJanuary 11, 2018Leave a comment

It’s that time of the year! Bring on the eggnog, cookies, turkey, and holiday pies—with a side of weight gain, bloating, heartburn, and irritability! We can laugh about it, but on a more serious note, it can sometimes feel impossible to enjoy the holidays without gaining weight and feeling poorly.

Eva Selhub, MD

© 2022 Website Design Miami Beach, FL" href="https://www.yakadanda.com/" target="_blank">Yakadanda

Go to Top
____
NEW BOOK
RESILIENCE FOR DUMMIES
What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies
Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it’s sometimes hard to see how we can make it from one week to the next intact. But there’s a solution to the struggle: resilience!
GET YOUR COPY NOW!
X Close
0