The Real Reason You’re Tired, Cranky, & Anxious
Ahhh. The smell of spring! Don’t you just love it? Oh wait. You haven’t noticed a thing because you’re glued to your smartphone—even when crossing the street. If you’re like…
Had A Few Too Many Drinks Last Night? A Doctor Explains How To Feel Better, Stat
While I’m not advocating for drinking too much alcohol, the reality is that people drink—and they often drink too much or at least more than the body can handle without…
6 Things to Ask Yourself if You Take Medication Every Day
This post was originally written for mindbodygreen.com A dear friend called me worried the other day, wondering if she was at risk for having a heart attack because she took…