Originally written for mindbodygreen.com Photo: Getty I understand not wanting to have certain things in your medical chart, but it’s never a good idea to lie to your doctor—the person who’s job it is to help keep you healthy. Why do you do it? Probably for the same reason as everyone else: you are scared to…
Ice Cream versus Avocado. Now that is not a typical comparison, is it?
Did you know that by 2005, the total number of cardiovascular disease (CVD) deaths (mainly coronary heart disease,
You also give it a chance to let you know why it is there, providing you with an opportunity to go deeper in your healing process.
Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…
The other day a friend was complaining of being sick for several days, mostly bed ridden with flu-like symptoms as well as a variety of gastrointestinal issues. She complained that when she did try to eat, she suffered from severe heartburn and nausea, so much so that she had hardly eaten for three days. I…
Most health care providers got interested in practicing medicine because they believed in helping people.
What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?
You know that feeling when you just crave something salty and until you get that taste in your mouth, nothing satisfies you?
From curry to cloves, here are six of my favorite herbs and spices to help boost energy. They’re even easier to remember: they all start with “C”!