Politics, Bad News, Vicarious Trauma & Your Health
Is the state of the world, bad news or politics affecting your health? It may be and you may not even be aware of it.
Is the state of the world, bad news or politics affecting your health? It may be and you may not even be aware of it.
Of course, like the rest of us, you forgot. You were born remembering, but then your brain developed and you got exposed to the rest of the world and life’s trials and tribulations.
Join Dr. Eva Selhub in this beautiful guided meditation.
Listen to Dr. Eva’s soothing voice as she guides you through this meditation with the healing sounds of Steven Halpern’s music.
Another of Dr. Eva’s beautiful guided meditations
This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.
This is a beautiful moonlight meditation that will help you find peace while also helping you let go of negative emotions. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes. You can close your eyes or simply gaze at the beautiful photos.
Have you ever sat in a busy airport or train station and just people-watched?
Remember being a child? Remember running home or playing in the playground and discovering that you could do something new?
You can expect and trust that bad things will happen in life, by nature and by people.