Letting Go: 5 Ways to Heal Beautifully After a Breakup
Have you ever found yourself having a hard time moving on from a relationship that not only no longer serves you, but that is likely hurting you?
Details
Connecting It All Together on Your Path to Genius: Connessione! Your Health Destiny Meets How to Think Like Leonardo Da Vinci Series: Part 7
“This is the real miracle, that all shapes, all colors, all images of every part of the universe are concentrated in a single point.” — Leonardo Da Vinci
Details
Your Food Cravings and What They May Be Telling You
You know that feeling when you just crave something salty and until you get that taste in your mouth, nothing satisfies you?
Details
Think Like Leonardo Da Vinci Series Part 3-Refining Your Senses to Access Your Genius: Sensanzione!
To Leonardo, the senses represented the ministries of the soul.
Details
Stop Speaking in Question Marks-Own It!
The other day while coaching a client on building her self-esteem and sense of power.
Details
Accessing Your Vitality and Your Creative Genius With Curiosita!
Do your remember being a child? You were curious about everything.
Details
Finding Out for Yourself and Discovering Your Creative Genius: Dimonstratzione — Part 2 of Your Health Destiny Meets Leonardo Da Vinci Series
Are you open to making mistakes or are you driven by the fear that you will make a mistake?
Details
How To Stop Sweating The Tough Stuff & Own Your Life
Strength makes us feel more capable of taking on challenges.
Details
6 Powerful Spices That Can Boost Your Energy
From curry to cloves, here are six of my favorite herbs and spices to help boost energy. They’re even easier to remember: they all start with “C”!
Details
Let Go and Laugh
Have you ever sat in a busy airport or train station and just people-watched?
Details
Look at Me! Look at Me!
Remember being a child? Remember running home or playing in the playground and discovering that you could do something new?
Details
Is It Possible to Trust?
You can expect and trust that bad things will happen in life, by nature and by people.
Details
Prisoner of Image
Do you feel trapped in the image that you thought you had to create to be loved or valued?
Details
The Key to a Successful Relationship: Have One With Yourself First
Many of us have been brought up to believe that life is imperfect unless we get married, have children or at the very least, have a “life partner.”
Details
Dealing with Diet Sabotagers
Have you noticed that every time you attempt to eat healthy, live healthy or think healthy, someone you know and love sabotages your efforts?
Details