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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
  • Home
  • About
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    • Your Health Destiny
    • The Love Response
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    • Resilience Coaching
    • Speaking
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  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
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    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness
  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Blog

The Dr. Eva Selhub Blog

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The Power of Expecting Good, Do You Have It?

The Power of Expecting Good, Do You Have It?

Spiritual CareBy Dr. Eva SelhubJuly 26, 20132 Comments

Sometimes life appears to run according to plan; sometimes everything seems to go awry.

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Who’s Got Your Back?

Who’s Got Your Back?

Relationship CareBy Dr. Eva SelhubMay 27, 2012Leave a comment

Sustainable living implies that one attempts to reduce the burden on the Earth’s and one’s own resources.

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Breastly Healthy

Breastly Healthy

Integrating Medical Care, Physical CareBy Dr. Eva SelhubMay 7, 2012Leave a comment

The problem is that statistics show that 1 out of every 4 women will get breast cancer. It is a scary and chilling statistic.

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Purpose = Pain Relief

Purpose = Pain Relief

Integrating Medical CareBy Dr. Eva SelhubMarch 16, 20122 Comments

Last Monday, the WOD (work out of the day) involved running a mile, doing 100 pull-ups, 200 push-ups, 300 air squats, and finishing up with another mile.

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Got PEOPLE?

Got PEOPLE?

Self-Esteem CareBy Dr. Eva SelhubMarch 12, 2012Leave a comment

This past week, I got to experience being coached/judged and this is what I learned: PEOPLE help you strive for excellence.

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Keep Moving!

Keep Moving!

Physical CareBy Dr. Eva SelhubMarch 1, 2012Leave a comment

I recently had the honor and the joy of watching my CrossFit friends compete in the Crossfit Open Games.

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Getting Out of My Own Way

Getting Out of My Own Way

Spiritual CareBy Dr. Eva SelhubFebruary 20, 20124 Comments

I finally figured out how to get out of my own way.

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Will Sex Bring You Love Singles?

Will Sex Bring You Love Singles?

Relationship CareBy Dr. Eva SelhubFebruary 14, 2012Leave a comment

Intimacy, especially when it involves sexual intercourse, leads to release of the hormone, oxytocin.

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Journey to Fitness & Resilience (part 3)

Journey to Fitness & Resilience (part 3)

Physical CareBy Dr. Eva SelhubFebruary 8, 20121 Comment

So, according to my aches and pains, it seems I am still alive and still going to CrossFit. The last I checked, I am still showing up.

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Journey to Fitness & Resilience (part 2)

Journey to Fitness & Resilience (part 2)

Physical CareBy Dr. Eva SelhubJanuary 31, 20124 Comments

After the first week at CrossFit, I wasn’t sure I was going to make it through the entire month.

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Spirituality—What’s the big deal?

Spirituality—What’s the big deal?

Spiritual CareBy Dr. Eva SelhubJanuary 27, 2012Leave a comment

The term “spirituality” has gotten a bad rap, I think, over the past decade.

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Your Body on Nature

Your Body on Nature

Spiritual CareBy Dr. Eva SelhubJanuary 24, 2012Leave a comment

I didn’t realize how “great” Nature really is until I embarked on the project of co-authoring Your Brain on Nature with Naturopath, Dr. Alan Logan.

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My Journey to Fitness and Resilience

My Journey to Fitness and Resilience

Physical CareBy Dr. Eva SelhubJanuary 13, 2012Leave a comment

It is no wonder that great athletes are often successful in business. They know how to focus, concentrate, and move beyond their fears.

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Utilize Your Stress

Utilize Your Stress

Spiritual CareBy Dr. Eva SelhubJanuary 7, 2012Leave a comment

At its best, stress motivates and initiates action, creativity, productivity and resilient health.

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Eva Selhub, MD.
Founder of Resiliency Experts, LLC. Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, and consultant, guiding individuals and organizations to optimal resilience, and how to use the five pillars of resilience to master challenges, overcome adversity and thrive.
  • Address:
    40 Crescent St., Suite 201 Waltham, MA 02453
  • Phone:
    (617) 538-8242

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Dr. Eva Selhub
Resilience For Dummies
Resilience For Dummies

Resilience For Dummies

Eva Selhub, MD

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