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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
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    • Your Health Destiny
    • The Love Response
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    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
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    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness
  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Blog

The Dr. Eva Selhub Blog

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Remembering: We Are All Energy

Remembering: We Are All Energy

Spiritual CareBy Dr. Eva SelhubMay 23, 20161 Comment

Of course, like the rest of us, you forgot. You were born remembering, but then your brain developed and you got exposed to the rest of the world and life’s trials and tribulations.

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Remembering: A Guided Meditation for Healing

Remembering: A Guided Meditation for Healing

Spiritual CareBy Dr. Eva SelhubMay 17, 2016Leave a comment

Join Dr. Eva Selhub in this beautiful guided meditation.

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How the Seasons Affect Your Body

How the Seasons Affect Your Body

Physical CareBy Dr. Eva SelhubApril 5, 2016Leave a comment

I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of…

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Gratitude for Mom

Gratitude for Mom

Relationship CareBy Dr. Eva SelhubMarch 3, 2016Leave a comment

I practice gratitude today. She is grateful too. And so today, and every day for that matter, I celebrate. I celebrate my mom, miracles, medicine and love…..Most of all, love.

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Why You'd Want to Replace 'Should' with 'Could'

Why You’d Want to Replace ‘Should’ with ‘Could’

Self-Esteem CareBy Dr. Eva SelhubMarch 1, 20161 Comment

Replace Should with Could

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Changing the Wave of Healthcare

Changing the Wave of Healthcare

Integrating Medical CareBy Dr. Eva SelhubFebruary 18, 20163 Comments

Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…

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To Medicate or Not to Medicate

To Medicate or Not to Medicate

Integrating Medical CareBy Dr. Eva SelhubFebruary 9, 2016Leave a comment

The other day a friend was complaining of being sick for several days, mostly bed ridden with flu-like symptoms as well as a variety of gastrointestinal issues. She complained that…

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Remembering: A Guided Meditation for Healing

The River of Wisdom Meditation

Spiritual CareBy Dr. Eva SelhubFebruary 3, 2016Leave a comment

Listen to Dr. Eva’s soothing voice as she guides you through this meditation with the healing sounds of Steven Halpern’s music.

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Doves in Flight Meditation

Doves in Flight Meditation – Music by Steven Halpern

Spiritual CareBy Dr. Eva SelhubFebruary 3, 2016Leave a comment

Another of Dr. Eva’s beautiful guided meditations

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Open Your Heart Meditation

Open Your Heart Meditation

Spiritual CareBy Dr. Eva SelhubFebruary 2, 2016Leave a comment

This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.

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Are You Ready to Fall In Love?

Are You Ready to Fall in Love

Relationship CareBy Dr. Eva SelhubFebruary 2, 2016Leave a comment

Are you ready to fall in love? Love also does a funny thing to your brain — it stimulates reward centers in your brain that make you believe anything is possible. You become more invincible and interestingly, your body seems to believe in what you believe.

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Moonlight Meditation

Moonlight Meditation

Spiritual CareBy Dr. Eva SelhubJanuary 29, 20163 Comments

This is a beautiful moonlight meditation that will help you find peace while also helping you let go of negative emotions. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes. You can close your eyes or simply gaze at the beautiful photos.

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The Ed Talks: Dr. Eva On Taking Control Of Your Life

The Ed Talks: Dr. Eva On Taking Control Of Your Life

Self-Esteem CareBy Dr. Eva SelhubNovember 30, 20152 Comments

Honored to be featured on Episode 10 of The Ed Talks. Listen as we discuss how you can truly take control of your life!

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Sympathy: What's Missing From Our Health Care System

Sympathy: What’s Missing From Our Health Care System

Integrating Medical CareBy Dr. Eva SelhubNovember 9, 201513 Comments

Most health care providers got interested in practicing medicine because they believed in helping people.

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How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

How To Create A Detox Cleanse That’s ACTUALLY Healthy: A Doctor Explains

Integrating Medical CareBy Dr. Eva SelhubOctober 19, 20153 Comments

What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?

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Eva Selhub, MD.
Founder of Resiliency Experts, LLC. Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, and consultant, guiding individuals and organizations to optimal resilience, and how to use the five pillars of resilience to master challenges, overcome adversity and thrive.
  • Address:
    40 Crescent St., Suite 201 Waltham, MA 02453
  • Phone:
    (617) 538-8242

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Resilience For Dummies
Resilience For Dummies

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Eva Selhub, MD

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