Remembering: A Guided Meditation for Healing
Join Dr. Eva Selhub in this beautiful guided meditation.
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How the Seasons Affect Your Body
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher answered that coffee could be…
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Gratitude for Mom
I practice gratitude today. She is grateful too. And so today, and every day for that matter, I celebrate. I celebrate my mom, miracles, medicine and love…..Most of all, love.
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Changing the Wave of Healthcare
Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…
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To Medicate or Not to Medicate
The other day a friend was complaining of being sick for several days, mostly bed ridden with flu-like symptoms as well as a variety of gastrointestinal issues. She complained that when she did try to eat, she suffered from severe heartburn and nausea, so much so that she had hardly eaten for three days. I…
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The River of Wisdom Meditation
Listen to Dr. Eva’s soothing voice as she guides you through this meditation with the healing sounds of Steven Halpern’s music.
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Doves in Flight Meditation – Music by Steven Halpern
Another of Dr. Eva’s beautiful guided meditations
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Open Your Heart Meditation
This is a beautiful meditation, a second in the series, that will help you find peace in your heart to find harmony. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes.
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Are You Ready to Fall in Love
Are you ready to fall in love? Love also does a funny thing to your brain — it stimulates reward centers in your brain that make you believe anything is possible. You become more invincible and interestingly, your body seems to believe in what you believe.
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Moonlight Meditation
This is a beautiful moonlight meditation that will help you find peace while also helping you let go of negative emotions. Let Dr. Eva’s calming voice bring you back to center in less than 10 minutes. You can close your eyes or simply gaze at the beautiful photos.
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The Ed Talks: Dr. Eva On Taking Control Of Your Life
Honored to be featured on Episode 10 of The Ed Talks. Listen as we discuss how you can truly take control of your life!
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Sympathy: What’s Missing From Our Health Care System
Most health care providers got interested in practicing medicine because they believed in helping people.
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How To Create A Detox Cleanse That’s ACTUALLY Healthy: A Doctor Explains
What’s the point of doing a cleanse if you end up going back to the same unhealthy habits you’ve always had?
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Letting Go: 5 Ways to Heal Beautifully After a Breakup
Have you ever found yourself having a hard time moving on from a relationship that not only no longer serves you, but that is likely hurting you?
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