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Eva Selhub, MD
MindBody Expert, Resiliency Coach, Motivational Speaker
Eva Selhub, MDEva Selhub, MD
  • Home
  • About
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    • Your Health Destiny
    • The Love Response
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    • Resilience Coaching
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  • Products
    • Reclaim Your Life 6-Week Online Course
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    • Coaching “Take 5” Package
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    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness
  • Home
  • About
  • Books
    • Your Health Destiny
    • The Love Response
    • Your Brain on Nature
  • Services
    • Resilience Coaching
    • Speaking
    • Writing
  • Online Store
  • Products
    • Reclaim Your Life 6-Week Online Course
    • Choose Happy! Choose Healthy!
    • Coaching “Take 5” Package
    • Resilience coaching 3 months
    • Finding Stillness
    • Initial Consultation
    • Meditations on Life, Love and Flow
    • Relax into Love
    • The 7-Day Filter Diet
    • Your 10-Day Challenge: Uncover the Vibrant YOU
  • Blog
  • Contact
  • Upcoming Events
  • Corporate Wellness

Blog

The Dr. Eva Selhub Blog

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Is Your AC Making You Sick?

Is Your AC Making You Sick?

Physical CareBy Dr. Eva SelhubMay 25, 2015Leave a comment

There are times when I am extremely thankful for air conditioning.

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Learning From Friends

Learning From Friends

Relationship CareBy Dr. Eva SelhubMay 24, 2015Leave a comment

When you open your heart to people and to life itself, life becomes more worth living.

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5 Rules That Will Guide You to a Healthy Happy Belly

5 Rules That Will Guide You to a Healthy Happy Belly

Physical CareBy Dr. Eva SelhubMay 18, 2015Leave a comment

Your gastrointestinal tract takes on a lot of stress.

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9 Extraordinarily Simple Ways to Get Healthy & Happy

9 Extraordinarily Simple Ways to Get Healthy & Happy

Self-Esteem CareBy Dr. Eva SelhubMay 18, 2015Leave a comment

Perhaps you spent most of winter feeling stressed, being cooped inside, eating comfort food and rarely making it to the gym.

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3 Foods That Could Be Making You Anxious + How To Eat Your Way Calm

3 Foods That Could Be Making You Anxious + How To Eat Your Way Calm

Integrating Medical Care, Spiritual CareBy Dr. Eva SelhubMay 18, 2015Leave a comment

You may think that the stress in your life is just a result of your hectic schedule or financial worries.

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Your Health Destiny Review-David Feinstein, PhD

Your Health Destiny Review-David Feinstein, PhD

Spiritual CareBy Dr. Eva SelhubMay 15, 2015Leave a comment

The controversial premise of this book is that “health, happiness, and strength are a result of the affirmative choices we make”.

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4 Reasons You May Have Vitamin Deficiencies

4 Reasons You May Have Vitamin Deficiencies

Integrating Medical CareBy Dr. Eva SelhubMay 4, 2015Leave a comment

Vitamin, and mineral deficiencies are more common than most may realize.

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8 Tips for Dealing With the Loss of a Loved One

8 Tips for Dealing With the Loss of a Loved One

Relationship Care, Spiritual CareBy Dr. Eva SelhubApril 2, 20152 Comments

I am often asked by clients and friends how they can get over and heal from the loss or death of a loved one.

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Joint Pain? It's Your Attitude

Joint Pain? It’s Your Attitude

Integrating Medical CareBy Dr. Eva SelhubMarch 30, 20152 Comments

Did you know, musculoskeletal disorders are the leading cause of disability in the United States and in people over 50 years of age in developed countries?

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Chuck The Scale, Love Your Body Instead

Chuck The Scale, Love Your Body Instead

Self-Esteem CareBy Dr. Eva SelhubMarch 3, 2015Leave a comment

What exactly is or was your goal? To get skinny or to be healthy?

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Love Away, Not Just on Valentine’s Day

Love Away, Not Just on Valentine’s Day

Self-Esteem CareBy Dr. Eva SelhubFebruary 13, 2015Leave a comment

I went to visit my family the other day to watch movies and eat homemade popcorn.

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Nature as Medicine

Nature as Medicine

Spiritual CareBy Dr. Eva SelhubFebruary 2, 20152 Comments

If you are like most North Americans, you spent the majority of your day inside, in a car, in an office, at a computer, or on your smart phone.

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5 Tips for Understanding Stress

5 Tips for Understanding Stress

Integrating Medical Care, Spiritual CareBy Dr. Eva SelhubJanuary 19, 20152 Comments

It’s normal to experience stress. What isn’t normal for the body is not having the chance to recuperate from stress.

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New Year, New Love, New You

New Year, New Love, New You

Self-Esteem Care, Spiritual CareBy Dr. Eva SelhubDecember 29, 20141 Comment

Let go of that which doesn’t serve you any more and make room for that which does!

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Love & Tranquility

Love & Tranquility

Relationship CareBy Dr. Eva SelhubAugust 2, 2013Leave a comment

You and I are creatures of perfection, emanating light and love in unknown proportions and we are unaware of this.

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Eva Selhub, MD.
Founder of Resiliency Experts, LLC. Dr. Eva Selhub is an internationally recognized resiliency expert, physician, author, speaker, and consultant, guiding individuals and organizations to optimal resilience, and how to use the five pillars of resilience to master challenges, overcome adversity and thrive.
  • Address:
    40 Crescent St., Suite 201 Waltham, MA 02453
  • Phone:
    (617) 538-8242

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Dr. Eva Selhub
Resilience For Dummies
Resilience For Dummies

Resilience For Dummies

Eva Selhub, MD

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