Is Your AC Making You Sick?
There are times when I am extremely thankful for air conditioning.
DetailsThere are times when I am extremely thankful for air conditioning.
DetailsWhen you open your heart to people and to life itself, life becomes more worth living.
DetailsYour gastrointestinal tract takes on a lot of stress.
DetailsPerhaps you spent most of winter feeling stressed, being cooped inside, eating comfort food and rarely making it to the gym.
DetailsYou may think that the stress in your life is just a result of your hectic schedule or financial worries.
DetailsThe controversial premise of this book is that “health, happiness, and strength are a result of the affirmative choices we make”.
DetailsVitamin, and mineral deficiencies are more common than most may realize.
DetailsI am often asked by clients and friends how they can get over and heal from the loss or death of a loved one.
DetailsDid you know, musculoskeletal disorders are the leading cause of disability in the United States and in people over 50 years of age in developed countries?
DetailsWhat exactly is or was your goal? To get skinny or to be healthy?
DetailsI went to visit my family the other day to watch movies and eat homemade popcorn.
DetailsIf you are like most North Americans, you spent the majority of your day inside, in a car, in an office, at a computer, or on your smart phone.
DetailsIt’s normal to experience stress. What isn’t normal for the body is not having the chance to recuperate from stress.
DetailsLet go of that which doesn’t serve you any more and make room for that which does!
DetailsYou and I are creatures of perfection, emanating light and love in unknown proportions and we are unaware of this.
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