If they end game is living longer and being more happy, what will you choose?
You also give it a chance to let you know why it is there, providing you with an opportunity to go deeper in your healing process.
Is the state of the world, bad news or politics affecting your health? It may be and you may not even be aware of it.
This is one of my favorite dishes and for those who know me and see my social media posts, you will note that I make it frequently. It is a typical Libyan dish, often served for breakfast but I like it at any time of the day! The more vegetables you add, the more of…
Of course, like the rest of us, you forgot. You were born remembering, but then your brain developed and you got exposed to the rest of the world and life’s trials and tribulations.
Join Dr. Eva Selhub in this beautiful guided meditation.
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher answered that coffee could be…
I practice gratitude today. She is grateful too. And so today, and every day for that matter, I celebrate. I celebrate my mom, miracles, medicine and love…..Most of all, love.
Replace Should with Could
Despite having the world’s most expensive health care system, the United States has been given the worst ranking for over five years, among the wealthier countries…